You’ve probably heard of ‘long COVID’, haven’t you? Let's have a closer look at what it is and how yoga therapy can support. Enjoy!

During the last year we’ve all been asked to step into ‘the unknown’. Whether we labeled that as an opportunity for growth or not.

While we are all affected by the global 'corona lockdown' let's look into some general, practical recommendations to boost our immune system

How much do we really understand the concept of 'holistic healing'? What does it actually mean to 'treat the person and not the disease'?