Hridaya Yoga France’s home is located at Domaine de Longeval, just one hour away from the center of Lyon. The address of the castle is:
2370 chemin de Longeval,
Château de Longeval 69870,
For more directions on how to get there by air, train, bus, or car, please have a look HERE.
The castle offers a pick-up service for €3 several times daily from the nearest bus station in Chambost-Allières, coordinated with the TER bus schedule. You may request a pick-up by emailing to email@example.com
ARRIVAL & DEPARTURE
All Samarasa Academy OFFLINE Courses indicate that the first day of the course is the arrival day while the last day of the course is the departure day.
Please check our calendar for the upcoming dates of the OFFLINE courses in France here.
DAILY SCHEDULE - may be due to slight changes
7.00 - 8.00 Meditation
8.00 - 9.00 Breakfast break
9.00 - 12.30 Lecture, themed Yoga class & group exploration
12.30 - 14.30 Lunch Break
14.30 - 15.00 Open space
15.00 - 19.00: Mindful in motion, lecture & group exploration
19.00 - Dinner, free time, community activities
For the course, accommodation and meals need to be booked separately. The Chateau offers different meal and accommodation options which you can choose from for during your stay:
Meals: All meals are all vegetarian and organic, and vegan- and glutenfree-friendly.
You can decide to take the full meal plan (breakfast, lunch and dinner) or only specific meals.
Accommodation: Options vary, from budget-friendly dorm room to private rooms.
Please note, that in order to respect your specific accommodation wishes early reservation is highly recommended. Here is a list of available options at the castle:
Shared twin room (shared bathroom)
Single room (shared bathroom)
Private double (shared bathroom)
Double room (private bathroom)
Family room (shared bathroom) (double and single bed)
Bookings and payments of accommodation and food can be made by writing to firstname.lastname@example.org. Please make sure that you make the booking as soon as possible after being accepted to the course
CHECKLIST - WHAT TO BRING
Comfortable clothing for meditations, lectures, group explorations and yoga classes (as it is a slightly mountainous area, weather can be unpredictable and evenings can still be quite cool, so please make sure you bring some warmer clothes)
Good footwear (for walks in nature and/or a day trip to Lyon)
Slippers or house shoes to wear inside the castle
Cloth to cover the Yoga mat during classes
Computer or tablet (it is important that everyone is equipped! Most materials will be shared online)
Notebook and pens (ideally also colored pens and markers)
Drinking bottle, and if you like warm drinks a thermos bottle
Any needed medication, supplements, cosmetics etc. The nearest supermarket is about 15mins away by car, so it is good to bring all you need with you from the beginning.
BOOKINGS, QUESTIONS & CONTACT
For questions around travel, accommodation and food options
Please contact the friendly team of Hridaya Yoga directly at email@example.com
For questions related to the course, its content and schedule
Please contact us at firstname.lastname@example.org or schedule a call with one of our senior teachers.