ABOUT THE COURSE
WELCOME TO THIS FASCIA-NATING DIVE INTO RELEASING TENSIONS!
In our 'Myofascia Release' (5hrs) you will learn AND experience:
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Journeying through the body: Myofascia Release for each body part
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Introducing props which support deep release of tension
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The connection between stored tension and emotions
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Deep guided relaxations to integrate and sooth the nervous system
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A scientifically-based method to recover from injury and train healthy fascia
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BONUS: What fascia really is & why everyone should know about it
APPLY THIS COURSE TOWARDS YOUR +100H/+300 YTTT
'Myofascial Release' accounts towards your +100h or +300h YTTT certification.
WHO'S THIS COURSE FOR?
The 'Myofascia Release' is literally for everyone and every body!
This course is for you if:
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You're fascinated by how the body works and like to learn about how emotional tension can get stored in (and released from) the physical body
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You wish to release tensions and pain from your body
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You aim to heal from pain and restrictions after injury
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You like to become more flexible and release stiffness
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You want to bring more embodied awareness
EXPAND YOUR EXPERTISE IN THE COMFORT OF YOUR OWN HOME & IN YOUR OWN TIME!
