'Long COVID' - Updates, Thoughts and Strategies
You’ve probably heard of ‘long COVID’, haven’t you? Let's have a closer look at what it is and how yoga therapy can support. Enjoy!
'Long COVID' - Updates, Thoughts and Strategies
The Deep Front Fascia line, aka the Trauma Line
Taking Your Yoga Practice to the Next Level: Prop-use!
Fascial Meridians. Our Physical ánd Energetic Chains of Force
Lost Connections
Fascia: the Psychosomatic Web Connecting Body & Mind
Healing from Injury - what does Fascia have to do with it?
Interoception, Emotional Intelligence & True Wisdom
‘Kinesthetic Intelligence’ - the Ability to Move Smartly
Boost your Immune System
Intimate & Pelvic Health: obligation or fascination?
Obesity - a Global Disease
Fascia and our Emotions
Recipe versus Strategy in Healing
Fascia Foundations: a Body-Wide Information System
Beating Stress with the Heart
PAIN DOES NOT EQUAL PAIN