DISCOVER THE WORLD OF
START YOUR ONLINE
JOURNEY WITH US NOW!
To expand your expertise in the comfort of
your own home & in your own time!
Welcome to the fascia-nating field of Fascia
We cannot even begin to express how deep this work can take you. We will however do our best to create that experience for you in this course. So buckle up ;) as we are going on a journey...
In this unique and integrative ONLINE Fascia Intensive (35hrs) you will learn AND experience:
What fascia really is & why everyone should know about it
A scientifically-based method to recover from injury and train healthy fascia
The profound relationship between fascia and emotions
Tensegrity, and its exciting bodily equivalent: the ‘fascia line system’
The 9 main fascia lines, their influence on yogic movement, and consequently on your body
The fascinating connection between fascia and your nervous system
Safe and smart movement, and the concept of ‘healthy tension’
Mindfulness training across the different yogic bodies
and much more..
AND... you will learn how to use and embody the Samarasa Healing
'Holistic Fascia Approach', our scientifically backed method to healthy fascia!
Curious to hear some participant experiences?
Check out what they have to say --->
'Fascia is in a way the materialisation of what the great yogic masters talk about, about the 5 bodies, the interconnectedness, the ability to feel your physical body and at the same time to feel your deep innate aliveness.
This course gives you the experience of something as physically present as the Fascia and allows it to take you on a journey showing you the deep and fascinating interconnectedness of all things.'
Anneke - Lead Teacher (MSc, C-IAYT)
FOR WHO IS THIS COURSE?
The Fascia Intensive is literally for Everyone.
The only condition is: The curiosity and willingness to start an experiment of exploring your body, emotions and mind.
Even if your main practice is meditation and want to bring more embodiment of your awareness, OR if you mainly (or only) have a body focused work-out regime (such as fitness), this course is still SUPER relevant for you.
The content of this course is a live showcase of the depth to where working with the physical body can take you and hugely supports the efforts of becoming more integrated and whole human beings.
As a teacher this course will furthermore powerfully support your work and ‘teaching’ competencies, bringing your professional life and practice to the next level, making this a truly transformational experience
26 hours of lectures, classes and explorations and assignments (recorded)
Time for questions, sharings and discussions during our live video meetings via Zoom - minimum of 9 hours
Access to recordings in case you couldn't join the live meeting
- Optional personal check-ins with one our founders
The Online Fascia Intensive includes:
Invitation to exclusive Facebook group for interaction with teachers and fellow students
Lecture materials (downloadable pdf) to support your studies
Quiz (optional) to support understanding of the learned material
Full, unlimited access to all materials for 3 months
Samarasa Healing and YACEP/APD certificate emailed to you after graduation
'Why not start increasing our awareness from the interconnectedness of the physical body? That ‘going down into the body’ has actually been my biggest insight in terms of increasing my presence and mindfulness, because it is not ‘going low’, it is being here right now with whatever arises (physical, energetic, mental-emotional).
The entire idea of witnessing and being present is so beautifully accessible when we start to connect to and feel our body more.'
Ann-Sophie - Lead Teacher (MD, C-IAYT)
During this 35hr ONLINE Fascia Intensive (YACEP & APD certified) we will explore the fascinating world of Fascia, Yoga and Movement together, with:
Inspiring, informative and clearly structured
CLASSES & EXPLORATIONS
With the fascia line system and healthy fascia training, through Yoga Therapy & Movement
Of the ‘Holistic Fascia Approach’
Sessions (via zoom)
& deep relaxation exercises
To support your
Certainly some Yoga experience (and/or anatomy knowledge) is supportive but not required.
Regardless of your level of practice this training will bring more embodiment to your awareness and deepen your practice.
During our Fascia Yoga classes different prop-uses and variations are given, in order for you to practice safely while respecting your individual restrictions.
Our lectures are well-structured and easy-to follow. Moreover, all our intellectual teachings are complemented with practical explorations.
Course Structure & Time Commitment
The course consists of six main teaching units.
The time commitment per unit is approximately 6 hours, incl 1 live call
Every week you get access to an additional unit, to allow for study flexibility & proper integration time
During the remainder of the course cycle three additional live calls are scheduled
How long does the course cycle last?
Thanks to the smart set-up of this course, you can choose your own pace and study the ONLINE Fascia Intensive up to 3 months from the beginning of a course cycle.
During this period you have full, unlimited access to all course materials.
This period allows for thorough study and integration as well as giving you complete study flexibility.
However, within those 3 months we encourage you to follow a 6-week structure with us and use the remaining weeks to deepen your practice and possibly redo lectures, classes and explorations
(This is a recommendation only, whether you chose to follow this structure is fully up to you).
If you are not able to join all our live sessions and Q&As personally:
You will have full access to the recordings.
Moreover, you can send in questions at any point during the course - regardless of the pace which you choose.