THE FASCIA YOGA RETREAT IS...
A UNIQUE 6-DAY OFFERING FOR ANYONE WHO WISHES TO EXPERIENCE THE HEALING PROPERTIES OF YOGA THERAPY ON THEIR OWN BODIES AND MINDS.
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WOULD YOU LIKE TO:
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Profoundly yet gently discover your physical body
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Remove stiffness, pain and trauma
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Improve your level of physical and mental-emotional flexibility
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Build physical strength and resilience
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Explore a sense of ease and flow within your body
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Experience a fully integrated mind-body connection
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Learn to adapt to the challenges of life more harmoniously
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Fully open up to life, cultivating a sense of gratitude and aliveness
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Get away from the busy life and unwind in the serenity of nature
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THEN THIS IS THE RETREAT FOR YOU!!
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We will take you on a journey through the fascia line system and how to gently release blockages. Through individualised usage of props, postural variations and therapeutic alignment a deep self re-connection is supported.
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WHAT IS FASCIA?
Fascia is a head-to-toe, all-encompassing and interwoven system of connective tissue found throughout the body; connecting muscles, organs and the entire body as a unit.
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When we experience conditions such as emotional distress and trauma, or simply even with a sedentary lifestyle, the fascia starts sticking together in certain places.
This can lead to chronic pain and stiffness, higher stress levels, and reduced well-being.

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True Intelligence comes into being when the mind, the heart and the body are really harmonious.
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~ J Krishnamurti.
THIS RETREAT
INCLUDES:

GUIDED YOGA THERAPY CLASSES

TOPIC RELATED GROUP EXPLORATIONS AND MEDITATIONS

SHORT THEORECTICAL LECTURES, TO SUPPORT THE RETREAT PRACTICE
IS FOR:
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YOGA PRACTITIONERS (suitable for both beginners and advanced)
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YOGA TEACHERS
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HEALTH CARE PROFESSIONALS
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We are looking forward to sharing a profound retreat experience with you!
FASCIA YOGA RETREAT
ITALY
Our next Fascia Yoga Retreat is scheduled for June 21 – 26, 2019,
and will take place at the Yoga Farm, situated in the beautiful Abruzzo National Park, in Italy
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​Journey:
By car or public bus (multiple times per day)
- 2 hours from Rome or Naples
Full Retreat fee:
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350€, early bird (until May 27);
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400€(from May 27th)
Accommodation: Multiple options - for every preference & budget (10 - 43€ per night)
Size: Maximum 15 participants;
Language: English with Italian translation
Deposit:
50€ (non-refundable registration deposit; incl. in the retreat fee)
Food: Homemade and healthy (vegetarian) food
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at about 25€ per day